Find yourself being unable to shift those last few pounds?
Lose weight and find it impossible to keep it off?
Yo-yo diet?
Then you need to look at a different approach to losing weight because DIETS DON'T WORK!
Simply put, diets do not work for the majority of people and here’s why;The focus is constantly on food.
You are trying to lose weight and all you think about is what you can eat and what you can’t. You have to be careful about how many calories, points or sins you are consuming, your conscious mind completely consumed with ‘eating’Diets slow down the metabolism.
If you restrict the amount of food you eat the body goes into starvation mode. It believes food is scarce and processes food more slowly whilst building up fat reserves.
The problem is often at a subconscious level.
Dieting is a very conscious process, but the reason for the weight problem usually lies more deeply within the mind. People who do not have a weight issue eat only the food they need to eat to satisfy their body. If you find yourself with a few extra pounds, you are eating more food than your body needs to survive which means you are eating not only for your body, but for your mind as well. Have you ever finished a packet of biscuits and then ask your self ‘why did I eat that, I am not even hungry?’ You are eating for another reason, comfort perhaps? Or maybe you find yourself ‘finishing your plate’ because you were programmed from an early age to do so by your well meaning mother or father.
Diets don’t deal with emotional issues.. Ie comfort & protection
It is possible that a single incident in your past could be the cause for you wanting to seek comfort in food. Many ‘emotional eaters’ are eating for reasons of comfort or protection. When a child is hurt or upset they are given sweets to make them feel better. Children are given sweets as a ‘reward’ for good behaviour or as a treat. There is a lot of emotional satisfaction in the process of eating which we strive to recreate as adults. Another emotional reason to eat is for ‘protection.’ If someone had a specifically traumatic event happen in childhood such as abuse for example then it serves a purpose on a subconscious level for that person to put on the weight to act as a barrier to the outside world to protect them from whatever harmed them in their past. Whilst the subconscious continues to be stuck in protection mode you have deep rooted emotional blocks or barriers to losing weight and all diets will fail.
Your self image may be incompatible with the body you would like to have.
What you focus on you will achieve. If you see yourself as someone who is overweight and has to struggle to keep it off, then that is all you will ever be. You were not born with a weight problem you acquired it over the years. Seeing is believing, and the same can be said for dieting. If you cannot see yourself as a slim person on a subconscious level, you won’t achieve it. You need to be able to gain acceptance in your subconscious mind before you will be ale to achieve your desired goal.
There is an easier way to lose weight naturally and to keep it off. It involves re-training your mind out of the negative patterns which have been contributing to your weight problem. By doing this you will be able to eat what you want, and the key is to ONLY EAT WHEN YOU ARE PHYSICALLY HUNGRY.
If you were programmed to ‘finish your plate’, you have been using your stomach as a dustbin – start using the bin for the food you don’t need!
Solution- 'Slim from Within' Program
Lose weight and keep it off for GOOD - with MindMasters. You should be able to eat what you want, when you want. We do not want to prevent you from eating chocolate EVER again - the aim is to enable you to take it or leave it and have TOTAL control over what you eat.
The MindMasters 'Slim from Within Program' employs EFT, hypnotherapy & NLP to enable you to acheive the natuarally slim body you were meant to have before all the negative programming.
The 'Slim from Within' program usually requires 3 sessions although changes in eating patterns, thoughts & behaviour can usually be seen after just the first session. A weight Loss CD is also given to speed up the process in between sessions.
Try a different approach - If diets haven't worked for you yet - they are unlikely to. Remember: the definition of madness is doing something over and over again and expecting different results!
Simply put, diets do not work for the majority of people and here’s why;The focus is constantly on food.